A Mindful Choice

A Mindful Choice is a compelling 2016 documentary that showcases the transformative power of mindfulness and meditation. The film is expertly helmed and brought to life by its two main subjects, Krishnananda Ishaya and Greg Hopkinson, both accomplished practitioners and teachers of Ascension meditation. It's a movie that transcends conventional narrativization, opting to share with its audience profound and tangible experiences of individuals from diverse walks of life who have chosen mindfulness as a path to personal enlightenment and societal betterment.

The film begins with the introduction of Krishnananda Ishaya and Greg Hopkinson, who serve not only as our guides but as the heart of the narrative, drawing deep from their personal voyages into mindfulness. As a former businessman and engineer, the duo's transformation into firm believers of mindfulness and ascension meditation creates an immersive narrative that serves to bridge the gap between spiritualism and practicality – presenting the prospect of an enlightened life as a feasible reality rather than a mystical, far-off goal.

This documentary travels the world, presenting intimate portraits of a varied range of people, cultures, and societies who have made this conscious choice towards mindfulness. These narratives seamlessly blend into one another, depicting how mindfulness and meditation can help to overcome adversity, granting the ability to face life's trials head-on with an unbroken spirit and a tranquil mind.

We see the profound impact that mindfulness has had on the lives of gang members in the most dangerous parts of Mexico, transforming them from a life of violence and crime to peaceful warriors of change. We are also introduced to a group of children in a Ugandan slum, whose discovery of meditation radiates happiness and positivity despite living in some of the most challenging conditions.

The compelling transformation of a New Zealand family living on the brink of despair to embodiments of love, peace, and joy with the introduction of mindfulness also takes center stage in this narrative. Each of these stories is not only deeply personal but also universal, appealing to the inherent human desire for peace, happiness, and fulfilment – often revealing spiritual profundities within the mundane aspects of everyday life.

All these. distinct and unique narratives breathe life into the documentary, illustrating the power of Ascension meditation and how it can radically transform lives no matter where we come from or what circumstances surround us. A Mindful Choice reiterates that becoming conscious of one's thought patterns, rejecting negative thoughts, and accepting love as the primary driving force can build bridges towards peace both within and without.

A significant part of the film is devoted to explaining the process of Ascension as taught by the sect known as the Ishayas. It elaborates on this unique form of meditation, which allegedly allows any individual of any age or background to achieve a higher state of consciousness and discover a profound sense of peace and joy within themselves.

The film is also visually stunning, presenting the raw beauty of the world, its people, and landscapes in a transformative light. It does so through expertly executed cinematography, making A Mindful Choice as much a visual feast as it is a spiritual exploration. The soundtrack of the film complements the narrative splendidly, ranging from soothing melodies to powerful symphonies, adding another depth to the viewing experience.

A Mindful Choice is more than just a documentary; it's an invitation for everyone to explore the possibilities of a mindful life. It encourages viewers to embrace love, reject negativity, and choose peace, seeking to catalyze a shift in consciousness that could one day alter the world. By allowing various individuals to recount their deeply intimate experiences with mindfulness and meditation, the film creates an irresistible allure around the pursuit of inner peace.

In conclusion, A Mindful Choice is an honest, moving, and ultimately hopeful exploration of the human capacity for peace and love. It stands as an affirmation of humanity's shared desire for happiness and peace, regardless of personal circumstances or background, offering compelling evidence of the transformative power of mindfulness and meditation. It's a profound journey that will leave viewers inspired, reflective, and perhaps even willing to make a mindful choice themselves.