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Dance & Be Fit: Hip Hop Cardio

Where to Watch Dance & Be Fit: Hip Hop Cardio

NR
2009

Slim down, tone up, and learn some cool new moves. This high-energy dance program burns fat and calories while really toning your abs, legs, and arms. You won't be able to resist the invigorating hip-hop pulse. And it's so much fun, you'll want to do it again and again! Add a little attitude to your workout with funky, feisty moves like the "rock steady," hip swings, chest pops, and sexy body rolls. Broken down into simple steps, the routines will give you new confidence--both on the dance floor and in your everyday life. Choose from two 20-minute programs or do them both for a total body blast. All you need is a sassy spirit and your own personal style.

Dance & Be Fit: Hip Hop Cardio is a Documentary movie released in 2009. It has a runtime of 58 Critics and viewers have rated it no reviews, with an IMDb score of undefined..

How to Watch Dance & Be Fit: Hip Hop Cardio

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Director
James Wvinner
Stars
Sarita Lou