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4th and Long

Where to Watch 4th and Long

10
Finale: Amongst the Stars
2009-07-20
Weeks of hard work wrap up with an exhausting set of drills at the Cowboys Valley Ranch training facility, as well as a final 4 quarter game to determine which of them will receive an NFL contract from Jerry Jones himself. Guest appearances by Jerry Jones and Terence Newman.

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9
Beating the Blocker
2009-07-13
The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.

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8
Moose Crossing
2009-07-06
Fatigue and injury has started affecting everyone but former Cowboy Daryl Johnston arrives to rally their spirits and encourage them through an exhausting drill known as the "Super Gauntlet".

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7
The Rivals
2009-06-29
The contestants take on a group of former hopefuls in a scrimmage for four quarters, who hope for another shot at the making a roster.

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6
Great Sacrifices, Great Rewards
2009-06-22
The players learn the benefits of being a pro football player after earning a night on the town. Next, they participate in a conditioning drill which won't stop till one of them quits.

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5
Halfway There
2009-06-15
With the camp at its halfway point, the 8 remaining players collide at breakneck speeds while vying for supremacy in the Yards After Contact drill.

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4
The Red Zone
2009-06-08
The Coaches and Michael Irvin push the players hard in preparation for the two most critical situations in all of football: the last two minutes of the half, and the last twenty yards before the endzone. Guest appearance by Darren Woodson.

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3
Game Day
2009-06-01
Prior to full pads, Hall of Fame RB Tony Dorsett gives a pep talk, followed by an 11 on 11 game and a visit from Jerry Jones.

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2
Within Your Grasp
2009-05-25
A test is held on ball-handling and takeaway skills.

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1
Pilot: 4th Quarter Training
2009-05-18
Six wide receivers take on six defensive backs in a full contact drill to gauge their 4th quarter skills.

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A thrilling reality show competition, 4th and Long, graced the screens of Spike TV viewers in 2009. The show pitched six wide receivers against six defensive backs in a grueling competition to find the best player who would earn a spot on the Dallas Cowboys' training camp roster. The fascinating reality series, steered by the sporting personality and NFL Hall of Famer, Michael Irvin, transformed the world of sports television by combining the passion of American football with the drama inherent in a reality show.

Irvin's imposing figure looms over 4th and Long as he brings his years of experience and skill on the field into this reality show format. Assisted by Joe Avezzano and Bill Bates, two of his former coaches, he puts twelve selected players through the wringer - both physically and mentally - in their pursuit of the coveted prize.

The show begins with a diverse array of talented athletes, including former college standouts, semi-pro players, and athletes who had once had a taste of professional football but failed to establish themselves. These athletes were selected from a massive pool of applicators across the country, all dreaming of an opportunity to play at the highest level. They are all in search of redemption, hoping to land a second chance to make their mark in the NFL, provided by none other than Michael Irvin himself.

Viewers watch an enthralling exhibition of athleticism and determination as these players are put through a rigorous, NFL-style training regime and face-off in 7-on-7 drills designed to test their grit and perseverance. Off the field, the viewers get to see a more personal side of these athletes as cameras peek into their lives, exposing their struggles, determination, and commitment to their dream. The epitome of high-stakes reality television, every mistake on the field brings the player a step closer to the exit door, every triumph bringing them closer to their dream of being part of the Dallas Cowboys.

A former Cowboys wide receiver, Irvin himself won 3 Super Bowl titles during his illustrious career, and his role on the show goes far beyond that of a mere host. He served as a mentor, offering advice and tips, sharing heartfelt stories from his time in the professional league, and providing players with the unmistakable look and feel of what it's like to be in an NFL team. His profound knowledge boosts the authenticity of the series, creating a hyper-real atmosphere where goals seem achievable, and dreams are within hands reach.

Episodes of 4th and Long are filled with tension, drama, and surprises as the hard-hitting reality of professional football is nailed into each sacrifice and trial the contestants undergo. Michael Irvin's meticulous scrutiny, combined with the technical commentary from his former coaches, deepens the viewers’ understanding of the sport and offers valuable insights into the world of professional football. Themes of determination, resilience, and the power of dreams form the emotional backbone of the series, manifested in the effort and struggle of each contestant.

Meanwhile, amongst the crowd of contestants, personal rivalries and friendships develop, adding another layer of reality television drama to the mix. The contestants have to demonstrate not only exceptional physical abilities and technical know-how, but also the teamwork, sportsmanship, and leadership characteristic of great NFL players.

4th and Long resonates with the reality of pursuing a dream in a highly competitive environment. It lifts the veil off the less glamorous, more grueling and demanding side of American football, while also celebrating the resilience of the human spirit, the burning passion for a dream, and the sacrifices required to achieve one's heart's desire.

The fact that contestants are vying not for cash or prizes, but for a chance to secure an arena to exhibit their talents, only elevates the stakes of the show. It adds an element of raw ambition and genuine dedication, making it a must-watch for fans of American football and reality shows alike.

In conclusion, 4th and Long is a one-of-a-kind reality competition show that expertly merges the thrill of American football with the adrenaline-pumping competition of reality television. It chronicles an awe-inspiring quest of aspiring athletes, under the big shadow of NFL Hall of Famer Michael Irvin, for a chance at redemption and resurrection of their professional careers. It is about harnessing the power of dreams, resilience in the face of defeat, and the sheer will to be a part of something larger than life.

4th and Long is a series categorized as a canceled. Spanning 1 seasons with a total of 10 episodes, the show debuted on 2009. The series has earned a moderate reviews from both critics and viewers. The IMDb score stands at 7.6.

How to Watch 4th and Long

How can I watch 4th and Long online? 4th and Long is available on Spike TV with seasons and full episodes. You can also watch 4th and Long on demand at Apple TV, Amazon online.

Channel
Spike TV
Rating
7.6/10
Cast
Andrew Hawkins, Michael Irvin