Dumbbell Workouts for Guys Over 50
Where to Watch Dumbbell Workouts for Guys Over 50
6
Arm Blast
2019-11-01
This workout specifically targets the biceps and triceps in the arm. The 6 exercises in this routine are divided into 3 supersets.
Watch Dumbbell Workouts for Guys Over 50 Season 1 Episode 6 Now
5
Shoulder Boulder Workout
2019-11-01
This workout specifically targets the shoulder muscles. The anterior, medial and posterior parts of the deltoids or shoulders.
Watch Dumbbell Workouts for Guys Over 50 Season 1 Episode 5 Now
4
Lower Body Blast and Abs
2019-11-01
This workout has two tri-sets targeting the legs muscles as well as the core and abdominals. Perform 3 exercises in the first tri-set and 3 exercises in the second.
Watch Dumbbell Workouts for Guys Over 50 Season 1 Episode 4 Now
3
Upper Body Blast
2019-11-01
This workout routine includes 3 supersets involving all of the muscles in the upper body targeting the chest, back, shoulders and arms. Perform all 6 exercises in supersets.
Watch Dumbbell Workouts for Guys Over 50 Season 1 Episode 3 Now
2
Total Body Power
2019-11-01
This workout routine is unique in this series since it's a Giant Circuit. This circuit training approach is great for total body strengthening with light to moderate weights and also helps with conditioning.
Watch Dumbbell Workouts for Guys Over 50 Season 1 Episode 2 Now
1
Chest & Back Size
2019-11-01
This workout routine includes 3 supersets for the chest and back muscles. So, each superset features a chest dumbbell exercise and a back dumbbell exercise.
Watch Dumbbell Workouts for Guys Over 50 Season 1 Episode 1 Now
Dumbbell Workouts for Guys Over 50 is a series categorized as a new series. Spanning 1 seasons with a total of 11 episodes, the show debuted on 2019. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Dumbbell Workouts for Guys Over 50
How can I watch Dumbbell Workouts for Guys Over 50 online? Dumbbell Workouts for Guys Over 50 is available on Critical Bench with seasons and full episodes. You can also watch Dumbbell Workouts for Guys Over 50 on demand at Tubi TV, Amazon online.
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