Fit & Sleek Prenatal Physique by Leah Sarago
Where to Watch Fit & Sleek Prenatal Physique by Leah Sarago
8.
Prenatal Yoga Stretch
2014-04-10
Rejuvenate, relax, and relieve tension with these incredible stretches dedicated and designed for pregnancy. This segment will make you feel so great that you may want to just do this one on days where you experience lower energy.
Watch Fit & Sleek Prenatal Physique by Leah Sarago Season 1 Episode 8 Now
7.
Lower Body Sculpt
2014-04-10
Sculpt the lower body muscles with this strength training segment that is customized for all trimesters.
Watch Fit & Sleek Prenatal Physique by Leah Sarago Season 1 Episode 7 Now
6.
Lower Body Barre Workout
2014-04-10
Perform muscle-sculpting movements for the lower body at the barre with exercises that accommodate a growing belly.
Watch Fit & Sleek Prenatal Physique by Leah Sarago Season 1 Episode 6 Now
5.
Upper Body Cardio Sculpt
2014-04-10
This segment will gently raise the heart rate to offer cardiovascular benefits while also sculpting the upper body with weights.
Watch Fit & Sleek Prenatal Physique by Leah Sarago Season 1 Episode 5 Now
4.
Upper Body Mat Workout
2014-04-10
Perform mat exercises to help strengthen and define the upper body muscles while also helping to support core strength.
Watch Fit & Sleek Prenatal Physique by Leah Sarago Season 1 Episode 4 Now
3.
Prenatal Core
2014-04-10
This core workout can safely performed throughout pregnancy and adapted with your growing belly using pillows for support to prevent lying flat on back after 20 weeks.
Watch Fit & Sleek Prenatal Physique by Leah Sarago Season 1 Episode 3 Now
2.
Warm-Up
2014-04-10
Warm up the body with gentle yet dynamic movement with this 5 minute segment.
Watch Fit & Sleek Prenatal Physique by Leah Sarago Season 1 Episode 2 Now
1.
Introduction
2014-04-10
This introduction to Fit and Sleek Prenatal Physique outlines the prenatal workout program and safety cautions before beginning this program.
Watch Fit & Sleek Prenatal Physique by Leah Sarago Season 1 Episode 1 Now
Fit & Sleek Prenatal Physique by Leah Sarago is a series categorized as a new series. Spanning 1 seasons with a total of 8 episodes, the show debuted on 2014. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Fit & Sleek Prenatal Physique by Leah Sarago
How can I watch Fit & Sleek Prenatal Physique by Leah Sarago online? Fit & Sleek Prenatal Physique by Leah Sarago is available on Leah Sarago Fitness with seasons and full episodes. You can also watch Fit & Sleek Prenatal Physique by Leah Sarago on demand at Amazon online.
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Leah Sarago Fitness
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