Fit At 40+ with James Crossley (Hunter from The Gladiators)
Where to Watch Fit At 40+ with James Crossley (Hunter from The Gladiators)
8
Fit At 40+ - RPE Scale, Hints & Tips
2017-12-01
Please don't purchase this as an episode it is just instructions. Please Purchase the Series. As we age our bodies change and so our workouts need to be adjusted for age related issues to ensure better results in a safe and efficient way. These workouts will spike your heart-rate torching body fat while helping build lean muscles.
Watch Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 8 Now
7
Fit At 40+ - Cool Down
2017-12-01
The very important Cool Down to do after any of the workouts.
Watch Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 7 Now
6
Fit At 40+ - Back Stretch
2017-12-01
A short routine to keep your back supply, stretched and in good order
Watch Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 6 Now
5
Back Stretch
2019-12-31
We're going to slow things right down, working the lower back.
Watch Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 5 Now
4
Fit At 40+ - HIIT Workout (High Intensity Interval Training)
2017-12-01
The HIIT Workout (High Intensity Interval Training) - Short but exteremly demanding. Make sure to push your body to 80% of it's absolute maximum throughout this workout.
Watch Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 4 Now
3
Fit At 40+ - Core Workout
2017-12-01
The core is one of the most important areas of the body, a strong core brings your whole body strength. This workout will keep your core strong, healthy and looking good.
Watch Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 3 Now
2
Fit At 40+ - Warm UP
2017-12-01
Probably the most important exercise, Please make sure to do this before any of the other workouts.
Watch Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 2 Now
1
Fit At 40+ - Introduction
2017-12-01
Please don't purchase this as an episode it is a 30 second introduction. Please Purchase the Series. As we age our bodies change and so our workouts need to be adjusted for age related issues to ensure better results in a safe and efficient way. These workouts will spike your heart-rate torching body fat while helping build lean muscles.
Watch Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 1 Now
Fit At 40+ with James Crossley (Hunter from The Gladiators) is a series categorized as a new series. Spanning 1 seasons with a total of 8 episodes, the show debuted on 2017. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Fit At 40+ with James Crossley (Hunter from The Gladiators)
How can I watch Fit At 40+ with James Crossley (Hunter from The Gladiators) online? Fit At 40+ with James Crossley (Hunter from The Gladiators) is available on New Shoot Pictures Ltd with seasons and full episodes. You can also watch Fit At 40+ with James Crossley (Hunter from The Gladiators) on demand at Amazon Prime, Amazon online.
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