How to Live to 100

Cooking Channel's How to Live to 100 is an adventurous, inspiring, and entertaining cooking show that aired in 2013. The show explores the concept of healthy eating in the most delightful and nutritious way possible, promising viewers not just practical tips on healthy cooking but also a tantalizing adventure into the wonderful world of delicious and nutritious foods.

The show is centered around Jason Wrobel, a vivacious, Detroit-born chef who is a rising star in the realm of culinary television and pioneering cooking shows. As a classically trained raw, vegan chef, Jason utilizes his culinary prowess to explore the essential links between nutrition and longevity.

Bold, charming, creative, and enthusiastic, Wrobel breathes new life into the world of healthy cooking, not only demonstrating it's more than a trend, but that it's here to stay. He is a chef with a mission, a big heart, and big flavors. From his infectious laughter to his thrilling kitchen skills, he evokes an undeniable passion for healthy cooking and forges a close connection with his audience who can't help but be inspired to revisit their culinary philosophies and embark on healthier dietary journeys.

In each episode of How to Live to 100, Wrobel takes his audience on an intriguing culinary journey that not only inspires the taste buds but imbues viewers with a deep understanding of the relationship between the food we eat and our overall health. Each episode is a treasure trove of precious tips and tricks along with delicious recipes based on superfoods. Jason carefully deconstructs each ingredient explaining its nutritious value and lifespan extending properties.

The program is suitably unique in its approach. It does not just preach to its viewers about what they should or should not eat. Instead, it educates viewers on the health benefits associated with different foods and diets, skillfully guiding viewers towards a healthier diet by creating dishes that are not just healthy but genuinely taste good.

Amazingly, Wrobel manages to turn some of the most dreaded healthy foods into a delicious meal, introducing appetizing recipes for dishes such as tofu enchiladas, spaghetti squash pasta, and so much more - all prepared in such a way that even the staunchest carnivore will have a hard time saying no.

The show spans across various cultures, exploring diverse food habits around the world, spotlighting how many of these traditional diets are as delicious as they are healthy. Viewers are exposed to an array of hearty, tasty meals that are both nutritious and immune-boosting, from ancient to modern gastronomic traditions.

Furthermore, the show places a significant emphasis on the use of sustainable, organic, and locally sourced ingredients. This underscores another primary tenet of the show – the role of quality ingredients in ensuring a healthy meal. It seeks to inculcate within viewers, a golden rule of eating: the quality of a meal is only as good as the quality of its ingredients.

Humorous, informative, and all-round entertaining, How to Live to 100 promotes good health the best way possible — through the stomach. Jason Wrobel presents a wonderfully balanced view of food, stressing both the fun of creating delicious masterpieces and the incredible benefits that healthy eating can have on our bodies.

This show is a must-watch for any food enthusiast who places a premium on their health. It is perfect for everyone, from novice cooks to professional chefs looking to add a healthy spin to their culinary repertoire. It’s fun, uplifting, and mouthwateringly good, blending incredible culinary experiences with potentially life-changing wisdom.

The longevity of your life may not be something you consider when you're standing at the stove, spatula in hand, but How to Live to 100 offers its viewers an exciting journey into a world where the promise of good health and long life begins in the kitchen. This one-of-a-kind cooking show makes the broad and complicated world of healthy eating approachable, fun, and, above all, deliciously achievable.

"So you want to live to be 100?" the show seems to ask. "Here’s your answer: in your kitchen!"