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Intro to Surya Namaskar Yoga Series

Where to Watch Intro to Surya Namaskar Yoga Series

3
44 min Yoga flow for Steady Flow
2015-07-09
This slow paced yoga flow will help you build strength and flexibility in your entire body.

Watch Intro to Surya Namaskar Yoga Series Season 1 Episode 3 Now

2
35 min Yoga Routine
2015-07-09
This second installment of Surya Namaskar will focus on warrior 1 & chair pose. Surya Namaskar, or Sun Salutations, incorporate the major aspects of a yoga practice - working with your breathing through rhythmic inhales and exhales.

Watch Intro to Surya Namaskar Yoga Series Season 1 Episode 2 Now

1
30 Min Yoga - Sun Salutations
2015-07-09
Increase strength & flexibility while burning fat. This first installment of Surya Namaskar is taught by Micki Duran.

Watch Intro to Surya Namaskar Yoga Series Season 1 Episode 1 Now

Surya Namaskar, or Sun Salutations, incorporate the major aspects of a yoga practice: working with your breathing through rhythmic inhales and exhales. Do a few of these and you'll build strength and flexibility throughout your whole body.

Intro to Surya Namaskar Yoga Series is a series categorized as a new series. Spanning 1 seasons with a total of 3 episodes, the show debuted on 2015. The series has earned a no reviews from both critics and viewers..

How to Watch Intro to Surya Namaskar Yoga Series

How can I watch Intro to Surya Namaskar Yoga Series online? Intro to Surya Namaskar Yoga Series is available on GymRa with seasons and full episodes. You can also watch Intro to Surya Namaskar Yoga Series on demand at Amazon online.

Channel
GymRa
Cast
Micki Duran