Kathryn Budig Aim True Yoga
Where to Watch Kathryn Budig Aim True Yoga
5.
Episode 5: Interview
2003-04-28
Aim True Yoga originator, Kathryn Budig, discusses how she discovered yoga, what yoga means to her, her favorite yoga pose and more in this brief interview. She also explains the story behind the name Aim True.
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4.
Episode 4: Abs Bonus
2003-04-28
Strengthen your core with Yoga Journal favorite Kathryn Budig. She guides you through a quick, effective core-building routine of half boat, boat and bridge poses.
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3.
Episode 3: Five Favorite Poses
2003-04-28
Yoga Journal favorite Kathryn Budig demystifies five popular poses through step-by-step tutorial, including downward facing dog, half moon, headstand, crow and how to jump to the front of your mat. Her skillful, insightful and playful instruction will deepen your understanding of alignment while empowering you to master poses you never thought possible.
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2.
Episode 2: Authentic Flow
2003-04-28
Push to the next level with Yoga Journal favorite Kathryn Budig's expert instruction in Authentic Flow. Her infectious can-do attitude will inspire you to explore your edge with confidence and focus as you move through this transformative vinyasa flow.
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1.
Episode 1: Beginners Practice
2003-04-28
Yoga Journal favorite Kathryn Budig guides you through an invigorating routine designed specifically for beginners.
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Kathryn Budig Aim True Yoga is a series categorized as a new series. Spanning 1 seasons with a total of 5 episodes, the show debuted on 2003. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Kathryn Budig Aim True Yoga
How can I watch Kathryn Budig Aim True Yoga online? Kathryn Budig Aim True Yoga is available on Gaiam Americas, Inc with seasons and full episodes. You can also watch Kathryn Budig Aim True Yoga on demand at Google Play online.
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