Kundalini Yoga for Burnout Prevention with Mariya Gancheva
Where to Watch Kundalini Yoga for Burnout Prevention with Mariya Gancheva
15.
Meditation to Synchronise the Brain
2019-04-12
This short practice will synchronize the hemispheres of the brain and bring a state of balance. This is a very powerful set of exercises to practice every day.
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14.
Four Stroke Breath to Build Intuition
2019-04-12
This meditation will develop and strengthen your intuition by using a four-stroke breath to stimulate the pituitary gland. When in doubt, practice this meditation to open up your chakras, then meditate afterward and listen deep within.
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13.
Meditation of the Swan
2019-04-12
This meditation is great to quieten the mind in order to fall asleep. It will completely relax your body and soothe your entire being.
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12.
Stress Relief and Clearing the Emotions of the Past
2019-04-12
This meditation is especially useful for dealing with stressful relationships and with past family issues. lt addresses phobias, fears, and neuroses.
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11.
Sun Salutations
2019-04-12
This is an excellent warming up and is beneficial as an exercise in its own right. It increases circulation, stretches and bends the spine, massages the inner organs, aids the digestive system, exercises the lungs, and oxygenates the blood.
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10.
Pranayam Energizer Series
2019-04-12
This is a beautiful breathwork practice that is great to use when you feel sluggish or your physical body is tired. It's also a great preparation for meditation, as the mind will always follow the breath.
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9.
Basic Breath Series
2019-04-12
This set gives you a quick lift in energy, increased clarity, and a sense of balance. It is an excellent set for beginners.
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8.
Surya Kriya
2019-04-12
This set is perfect when you're feeling low energy. The Surya Kriya (Sun Kriya) is named after the energy of the sun.
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7.
Meditation for Self Hypnosis
2019-04-12
This meditation relieves anxiety and stress, improves clarity and enhance intuition.
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6.
Pranayam to Balance the Mental Energy
2019-04-12
The radiance and beauty of a person depends on the clarity and shine of his circumvent force field, which in turn depends on the balance of energy in the left (moon) and right (sun) sides of the body. This praanayam creates this balance and allows the mind to rid itself of doubts.
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5.
Meditation to Alleviate Stress
2019-04-12
This meditation is an excellent everyday practice. Done in the evening, it will wash the stress from your body and your aura.
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4.
Kriya to Make You Enchantingly Beautiful
2019-04-12
This short kriya can make you a different person. It increases your beauty, physically and mentally. Many of us have lost contact with the essence of beauty, which comes from good physical condition. It is a radiance of soul that shines through the physical appearance and beyond. This series elevates you to a level of consciousness where you can appreciate the new inflow of energy.
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3.
Basic Spinal Energy Series
2019-04-12
This is an excellent set to do if your energy is low. This kriya gently warms up the spine and gets your energy flowing.
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2.
Short and Sweet Kriya to Get the Energy Moving
2019-04-12
This set includes a series of simple exercises that will get stagnant energy moving and make you feel great! It is a good series to do after you wake up in the morning or before bed at night.
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1.
Introduction to Burnout Prevention
2019-04-12
Overworked and overwhelmed? Feeling tired and drained? If constant stress has you feeling helpless and exhausted, then this program is for you! Burnout Prevention, filmed in the beautiful Maldives, includes a series of short kriyas and meditations designed to release stress, calm the mind, and relax and gently energize the body! It is perfect for anyone who wants to relax, recharge and rebalance!
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Kundalini Yoga for Burnout Prevention with Mariya Gancheva is a series categorized as a new series. Spanning 1 seasons with a total of 15 episodes, the show debuted on 2019. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Kundalini Yoga for Burnout Prevention with Mariya Gancheva
How can I watch Kundalini Yoga for Burnout Prevention with Mariya Gancheva online? Kundalini Yoga for Burnout Prevention with Mariya Gancheva is available on Kundalini Lounge with seasons and full episodes. You can also watch Kundalini Yoga for Burnout Prevention with Mariya Gancheva on demand at Amazon Prime, Amazon online.
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