My Yoga: 7 Day Bali Series with Janet Stone
Where to Watch My Yoga: 7 Day Bali Series with Janet Stone
7.
Day 7: Slow and Low, Sustainable Resources
2014-12-15
In Day 7, allow for opening and rest. Full exhales grant us space for what's to come. As we move through, contemplate ways in which you can sustain your own life consistently experience abundance, ease, and openness.
Watch My Yoga: 7 Day Bali Series with Janet Stone Season 1 Episode 7 Now
6.
Day 6: Grace in Motion
2014-12-15
In Day 6, release into the grace of fluid movement. Through elegant motions we connect one posture to the next leaving a few pauses for our intuition to ignite.
Watch My Yoga: 7 Day Bali Series with Janet Stone Season 1 Episode 6 Now
5.
Day 5: Shiva, Shakti- Becoming Wholehearted
2014-12-15
In Day 5, through balancing the powerful nature of Shiva and Shakti, we'll open the nectar of the heart through unity. Shakti is the force of energy acted out in our lives, and Shiva is the space and context for which it all unfolds.
Watch My Yoga: 7 Day Bali Series with Janet Stone Season 1 Episode 5 Now
4.
Day 4: Strength and Length
2014-12-15
In Day 4, continue developing internal strength. This sequence builds on the fire and helps you release tension through intentional breath and movement.
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3.
Day 3: Simplify and Empower
2014-12-15
In Day 3, the focus is on stilling the swings of the mind. In this sequence we build on the internal strength to simplify our day or moment, and create arm balances through the power of stillness.
Watch My Yoga: 7 Day Bali Series with Janet Stone Season 1 Episode 3 Now
2.
Day 2: Purify, Lighting The Fire
2014-12-15
In Day 2, harness your heating breath to stoke your fire, direct your intentions, and clean out built up toxins. This is a fluid class that will light you up from the inside out, allowing you to burn off the old and make space for the new.
Watch My Yoga: 7 Day Bali Series with Janet Stone Season 1 Episode 2 Now
1.
Exhale and Unwind
2014-12-15
In Day 1, you are treated to a practice of unwinding. If left unchecked, the amount of toxins we carry in our emotional, mental, and physical bodies begins to obstruct us.
Watch My Yoga: 7 Day Bali Series with Janet Stone Season 1 Episode 1 Now
My Yoga: 7 Day Bali Series with Janet Stone is a series categorized as a canceled/ended. Spanning 1 seasons with a total of 7 episodes, the show debuted on 2014. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
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How can I watch My Yoga: 7 Day Bali Series with Janet Stone online? My Yoga: 7 Day Bali Series with Janet Stone is available on with seasons and full episodes. You can also watch My Yoga: 7 Day Bali Series with Janet Stone on demand at Amazon, Google Play online.
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