Patrick Beach Yoga - Operation Take Flight
Where to Watch Patrick Beach Yoga - Operation Take Flight
11.
Interview
2014-09-15
Learn more about Patrick Beach and his practice in this interview.
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10.
Restorative Practice
2014-09-15
Rest and restore. Patrick guides you through this restorative yoga practice that will slow you down and give your body a chance to recover.
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9.
Intro: Restorative Practice
2014-09-15
Patrick introduces his Restorative practice.
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8.
Funky Arm Variations
2014-09-15
Designed to strengthen and build symmetry within the body, Patrick challenges you to try different postures with a focus on your non-dominate arm.
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7.
Intro: Funky Arm Variations
2014-09-15
Patrick introduces his Funky Arm Variations practice.
Watch Patrick Beach Yoga - Operation Take Flight Season 1 Episode 7 Now
6.
Twisted Inversions
2014-09-15
Patrick guides you through this playful practice that will help create a sense of balance, while also strengthening the core. He starts with seated twists, and as the practice continues, moves to more challenging postures, including inversion twists.
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5.
Intro: Twisted Inversions
2014-07-31
Patrick introduces his Twisted Inversions practice.
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4.
Forearm Balance Flow
2014-09-15
Elongate the spine and push energy through your body with this Forearm Balance Flow. Featuring side and forearm plank poses, this energizing practice will get you prepared, mentally and physically, to balance on your forearms, if you so choose.
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3.
Intro: Forearm Balance Flow
2014-09-15
Patrick introduces his Forearm Balance Flow.
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2.
Handstand Flow
2014-09-15
In this fast-moving flow practice, Patrick introduces opportunities to go upside down in several accessible ways. The various postures will open your hips, hamstrings and shoulders, while also opening your mind to the possibilities of adding inversions to your practice.
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1.
Intro: Handstand Flow
2014-09-15
Patrick introduces you to his signature yoga pose - the handstand.
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Patrick Beach Yoga - Operation Take Flight is a series categorized as a new series. Spanning 1 seasons with a total of 11 episodes, the show debuted on 2014. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Patrick Beach Yoga - Operation Take Flight
How can I watch Patrick Beach Yoga - Operation Take Flight online? Patrick Beach Yoga - Operation Take Flight is available on Gaiam Americas with seasons and full episodes. You can also watch Patrick Beach Yoga - Operation Take Flight on demand at Apple TV, Amazon, Google Play online.
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