Prenatal Yoga With Kelsy Livic
Where to Watch Prenatal Yoga With Kelsy Livic
13.
Yoga & Breathing for Labor - Transitions
2019-03-29
In this video Kelsy walks you through the toughest part of labor; transitions. This is when you go from 7cm dilated to 10cm, it's also when the baby descends down the cervix and you're ready to start pushing.
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 13 Now
12.
Chair Yoga for Everyone
2019-05-08
This gentle stretching flow is perfect for everyone, and can easily be done anywhere, anytime, all you need is a chair.
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 12 Now
11.
Intro to Yoga & Breathing for Labor
2019-03-29
Yoga is probably the last thing you want to do when you're about to go into labor but it can have benefits. Gentle yoga and breathing exercises can help promote movement and decrease the time you spend in labor.
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 11 Now
10.
Prenatal Yoga for Insomnia
2019-03-29
In this video Kelsy takes you through a great flow for insomnia, which you can either do if you've been having trouble sleeping, or every night as a routine if you need better rest
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 10 Now
9.
Prenatal Yoga for Migraines & Tension Headaches
2019-03-29
There can be a lot of different factors that lead to headaches and migraines during your pregnancy, this gentle flow with Kelsy is designed to help alleviate some symptoms and help reduce them in the future
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 9 Now
8.
Prenatal Yoga Tips - Dos & Dont's
2019-03-29
Being a certified yoga teacher and a Mom of 3, Kelsy shares some of her experiences and tips on doing yoga while pregnant
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 8 Now
6.
Prenatal Yoga for Flexibility
2019-03-06
In this video Kelsy guides you through a flow that increases hamstring flexibility, and aides in hip and low back pain. Most pregnant women will experience some hip and back pain at some point in their pregnancy and that can get quite severe, so these stretches should help alleviate that.
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 6 Now
5.
Prenatal Yoga for Root and Sacral Chakras
2019-03-06
In this video you'll be doing some hip opening stretches, feel free to add this flow to any of the previous hip opening videos if you want a much longer practice
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 5 Now
4.
Prenatal Yoga for Strength
2019-03-06
Strength is super important when you're pregnant, not only to be able to carry the baby but also for labor and delivery, so this flow is perfect for building up some full body strength
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 4 Now
3.
Prenatal Yoga for Energy & Wellbeing
2019-03-06
Join Kelsy in this yoga flow where she shares some moves that will help you feel energized and revitalized.
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 3 Now
2.
Prenatal Yoga for Low Back Pain & Hip Mobility
2019-03-06
At some point in their pregnancy most women will experience some back and hip pain, this video is designed to target that and help alleviate aches and pains
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 2 Now
1.
Prenatal Yoga for the Root Chakra and Hip Opening Stretches
2019-03-06
This video is primarily all about hip opening, but it also combines the practice of pranayama or breathing exercises.
Watch Prenatal Yoga With Kelsy Livic Season 1 Episode 1 Now
Prenatal Yoga With Kelsy Livic is a series categorized as a new series. Spanning 1 seasons with a total of 12 episodes, the show debuted on 2019. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Prenatal Yoga With Kelsy Livic
How can I watch Prenatal Yoga With Kelsy Livic online? Prenatal Yoga With Kelsy Livic is available on psychetruth Target Public Media LLC with seasons and full episodes. You can also watch Prenatal Yoga With Kelsy Livic on demand at Amazon online.
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