Provocative Yoga
Where to Watch Provocative Yoga
23
Provocative Yoga #22 | Hot Body Splits
2015-09-01
Are ready to try the splits? Teshia has some tips on how to get into the position.
Watch Provocative Yoga Season 1 Episode 23 Now
22
Provocative Yoga #21 | Partner Stretch
2015-09-01
Teshia's got a perfect stretching you routine for you to do after any tough workout!
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21
Provocative Yoga #20 | Better Butt Splits
2015-09-01
This flow will help you work toward your goal of doing the splits! Get ready!
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20
Provocative Yoga #19 | Boost Your Booty
2015-09-01
Today's flow will help you stretch out the muscles and release the tension that can be created during a HIIT workout.
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19
Provocative Yoga #18 | Bend Those Hips
2015-09-01
Today is the first of 5 flows designed to help you increase your flexibility. Today, it's all about the hips.
Watch Provocative Yoga Season 1 Episode 19 Now
18
Provocative Yoga #17 | Firm Cheeks
2015-09-01
Many of our daily activities create tension in the ankles and knees. Today Teshia shows you how to get into those areas, release that tension, and increase range of motion.
Watch Provocative Yoga Season 1 Episode 18 Now
17
Provocative Yoga #16 | Flat Sexy Tummy
2015-09-01
Today, Teshia wants to help you increase your flexibility and range of motion in the spine.
Watch Provocative Yoga Season 1 Episode 17 Now
16
Provocative Yoga #15 | Bikini Body Ready
1970-01-01
Watch Provocative Yoga Season 1 Episode 16 Now
15
Provocative Yoga #14 | Look Better On The Beach
2015-09-01
Today Teshia shares with you a flow you can do ANYWHERE!
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11
Provocative Yoga #10 | Beginners Yoga 2
1970-01-01
Watch Provocative Yoga Season 1 Episode 11 Now
10
Provocative Yoga #9 | Beginners Yoga 1
2015-09-01
Use today's beginner flow as a way to get in touch with your breath. Pres the pause button in everything else and breathe.
Watch Provocative Yoga Season 1 Episode 10 Now
9
Provocative Yoga #8 | Skin Tight Yoga
1970-01-01
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8
Provocative Yoga #7 | Super Hot Yoga.
2015-09-01
Build strength in your core with today's plank-based flow.
Watch Provocative Yoga Season 1 Episode 8 Now
6
Provocative Yoga #5 | Beach Bum Yoga
2015-09-01
We carry a lot of tension and emotion in our hips. Lean to release it with this flow.
Watch Provocative Yoga Season 1 Episode 6 Now
5
Provocative Yoga #4 | Bikini Ready Yoga
2015-09-01
You kill your abs in your regular BodyRock workouts. Today's flow will supplement that work but going even deeper into those abdominal muscles.
Watch Provocative Yoga Season 1 Episode 5 Now
4
Provocative Yoga #3 | Warm Me Up! Stretching Routine
2015-09-01
Use your breath to drive your movements in this body warming sequence.
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3
Provocative Yoga #2 | Glad You Came Morning Flow
2015-09-01
Today's sequence is a great way to wake up your body and fill yourself with positive energy before taking on your day.
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2
Provocative Yoga #1 | Good Time Yin Yoga Flow
2015-09-01
Today's Yin yoga flow gives you a chance to slow things down a little. Use this time as a valuable check in!
Watch Provocative Yoga Season 1 Episode 2 Now
1
Provocative Yoga | Flexibility Test
2015-09-01
This Flow Test is designed to help you figure out where you are with your flexibility and range of motion. Check back in at the end of this series to check your progress!
Watch Provocative Yoga Season 1 Episode 1 Now
Provocative Yoga is a series categorized as a new series. Spanning 1 seasons with a total of 19 episodes, the show debuted on 2015. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Provocative Yoga
How can I watch Provocative Yoga online? Provocative Yoga is available on SweatFlix with seasons and full episodes. You can also watch Provocative Yoga on demand at Amazon Prime online.
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SweatFlix
