Simple Steps to A Balanced Natural Pregnancy
Where to Watch Simple Steps to A Balanced Natural Pregnancy
8.
Bonding With Baby
2015-01-01
Bond with your baby. Dr. Andrea Pennington, a nationally-recognized wellness expert and respected physician, shares easy ways to connect with your baby now, and explains the role of music in your baby's brain development. This video is part of Dr. Pennington's Simple Steps to a Balanced, Natural Pregnancy program
Watch Simple Steps to A Balanced Natural Pregnancy Season 1 Episode 8 Now
7.
Accept Helping Hands
2015-01-01
Ask for help and accept help. Dr. Andrea Pennington, a nationally-recognized wellness expert and respected physician, gives you practical tips on nurturing a strong support system.
Watch Simple Steps to A Balanced Natural Pregnancy Season 1 Episode 7 Now
6.
Tap Into Your Soul
2015-01-01
Pregnancy can deepen your spiritual connection. Dr. Andrea Pennington, a nationally-recognized wellness expert and respected physician, leads a guided meditation for moms-to-be, and shares ways to honor this transformative time in your life.
Watch Simple Steps to A Balanced Natural Pregnancy Season 1 Episode 6 Now
5.
Breath and DeStress
2015-01-01
How can you best use your time and energy right now? Dr. Andrea Pennington, a nationally-recognized wellness expert and respected physician, shares her own experience of learning to listen to her body, prioritizing, and using a journal to connect with her thoughts and feelings. Also includes an empowering Mirror Meditation for moms-to-be.
Watch Simple Steps to A Balanced Natural Pregnancy Season 1 Episode 5 Now
4.
Pregnancy Labor and Delivery Options
2015-01-01
Explore the different delivery options available. Dr. Andrea Pennington, a nationally-recognized wellness expert and respected physician, takes you on a tour of a birthing center and explains labor method options such as Lamaze, The Bradley Method and Hypobirthing.
Watch Simple Steps to A Balanced Natural Pregnancy Season 1 Episode 4 Now
3.
Morning Sickness Relief
2015-01-01
Discover natural, drug-free remedies for morning sickness and back pain. Dr. Andrea Pennington, a nationally-recognized wellness expert and respected physician, also shares an easy ginger drink recipe you can sip throughout your day to settle your stomach.
Watch Simple Steps to A Balanced Natural Pregnancy Season 1 Episode 3 Now
2.
Fitness During Pregnancy
2015-01-01
Keep moving to support a balanced, natural pregnancy. Dr. Andrea Pennington, a nationally-recognized wellness expert and respected physician, explains exercise's role in easing and preventing back pain, boosting your moods and energy, and preparing your body for labor. This video is part of Dr. Pennington's Simple Steps to a Balanced, Natural Pregnancy program.
Watch Simple Steps to A Balanced Natural Pregnancy Season 1 Episode 2 Now
1.
Natural Pregnancy Diet & Nutrition
2015-01-01
Get clarity on the proper diet and nutrition for you and your growing baby. In this pregnancy video, Dr.
Watch Simple Steps to A Balanced Natural Pregnancy Season 1 Episode 1 Now
Simple Steps to A Balanced Natural Pregnancy is a series categorized as a new series. Spanning 1 seasons with a total of 8 episodes, the show debuted on 2015. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Simple Steps to A Balanced Natural Pregnancy
How can I watch Simple Steps to A Balanced Natural Pregnancy online? Simple Steps to A Balanced Natural Pregnancy is available on Gaia with seasons and full episodes. You can also watch Simple Steps to A Balanced Natural Pregnancy on demand at Amazon online.
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