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The Ultimate Realistic Self-Defense Course For Women

Where to Watch The Ultimate Realistic Self-Defense Course For Women

45.
Using Your Keys For Self-Defense
2018-07-01
Using Your Keys For Self-Defense

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44.
Kimura Shoulder Lock
2018-07-01
Kimura Shoulder Lock

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43.
Wrench Shoulder Lock
2018-07-01
Wrench Shoulder Lock

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42.
Push Sweep
2018-07-01
Push Sweep

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41.
Guard Position
2018-07-01
Guard Position

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40.
Side Mount Escape
2018-07-01
Side Mount Escape

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38.
Importance Of Bridging
2018-07-01
Importance Of Bridging

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36.
Ground Survival Positions
2018-07-01
Ground Survival Positions

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34.
Back Bear Hug Defense
2018-07-01
Back Bear Hug Defense

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 34 Now

33.
Front Bear Hug Defense #2
2018-07-01
Front Bear Hug Defense #2

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 33 Now

28.
Lapel Grab Defense
2018-07-01
Lapel Grab Defense

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27.
Double Wrist Grab Defense
2018-07-01
Double Wrist Grab Defense

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25.
One Handed Choke Defense
2018-07-01
One Handed Choke Defense

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24.
Forearm Choke Defense
2018-07-01
Forearm Choke Defense

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23.
Side Choke Defense
2018-07-01
Side Choke Defense

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20.
Intuitive Blocking
2018-07-01
Learn how to block and/or deflect an adversary's strikes.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 20 Now

19.
ERT Review
2018-07-01
Review your emergency response technique.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 19 Now

18.
Striking Combination #4
2018-07-01
Striking Combination #4

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 18 Now

14.
Knee Strike
2018-07-01
Learn how to use your knee strikes.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 14 Now

13.
Front Kick
2018-07-01
Learn how to use your front kick.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 13 Now

11.
Boxing The Ears
2018-07-01
Learn how to box your adversary's ears.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 11 Now

10.
Finger Poke And Face Rake Strikes
2018-07-01
Learn how to use your finger poke and face rake strikes.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 10 Now

9.
Hammer-fist Strike
2018-06-30
Learn how to use your hammer-fist strike.

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8.
Open Palm Strike
2018-06-30
Learn how to use your open palm strike.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 8 Now

7.
Verbally Defusing Situations
2018-06-30
Learn how to verbally defuse situations.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 7 Now

6.
Emergency Response Technique (ERT)
2018-07-01
Learn about your emergency response technique and why it is important for self-defense.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 6 Now

5.
Fighting Back
2018-06-30
If you feel threatened you must physically fight back.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 5 Now

4.
Remaining Aware Of Your Surroundings
2018-06-30
Learn why remaining aware of your surroundings can help you stay safe.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 4 Now

3.
Being Assertive
2018-06-30
Learn why being assertive will help you stay safe.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 3 Now

2.
Using Your Intuition
2018-06-30
Learn how to use your intuition to stay safe and avoid altercations.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 2 Now

1.
Course Introduction
2018-06-30
Welcome to the ultimate realistic self-defense course for women. Meet your instructors; Sensei Marc Bochner and Sensei Joseph Hanley III.

Watch The Ultimate Realistic Self-Defense Course For Women Season 1 Episode 1 Now

The Ultimate Realistic Self-Defense Course For Women is a series categorized as a new series. Spanning 1 seasons with a total of 31 episodes, the show debuted on 2018. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.

How to Watch The Ultimate Realistic Self-Defense Course For Women

How can I watch The Ultimate Realistic Self-Defense Course For Women online? The Ultimate Realistic Self-Defense Course For Women is available on Bochner's Realistic Self-Defense with seasons and full episodes. You can also watch The Ultimate Realistic Self-Defense Course For Women on demand at Amazon online.

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Bochner's Realistic Self-Defense
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