Wellness Through Yoga
Where to Watch Wellness Through Yoga
4.
Meditation for Beginners
1899-12-31
Unwind with this 20-minute awareness meditation led by Christine. Feel your being vibrate with stillness as you commune with your prana, or life force, breathing fully and deeply while Christine guides you inward.
Watch Wellness Through Yoga Season 3 Episode 4 Now
3.
Restorative Yoga for Stress Relief
1899-12-31
These restorative poses, some held for two to three minutes each, are ideal for deep relaxation and healing. Measured, serene poses will allow you to comfortably lengthen your back and stabilize your center.
Watch Wellness Through Yoga Season 3 Episode 3 Now
2.
Easy Yoga for Hips
1899-12-31
Use this sequence on a regular basis as a reliable way to free up the pelvis and release tension in the lower back. Allow Christine's simple instructions to connect you to your breath & quiet your thoughts.
Watch Wellness Through Yoga Season 3 Episode 2 Now
1.
Easy Yoga for Back Pain
1899-12-31
Begin by connecting to the subtle nourishment of the breath. Then, gentle movements to release tension in your spine, sacrum, and pelvis lead into a series of basic yet effective poses to stretch out the back, hamstrings and thighs.
Watch Wellness Through Yoga Season 3 Episode 1 Now
Wellness Through Yoga is a series categorized as a returning series. Spanning 3 seasons with a total of 11 episodes, the show debuted on 2014. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Wellness Through Yoga
How can I watch Wellness Through Yoga online? Wellness Through Yoga is available on Inner Splendor Yoga with seasons and full episodes. You can also watch Wellness Through Yoga on demand at Amazon online.
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Inner Splendor Yoga
