Yoga Body Workout Series with Julia Marie
Where to Watch Yoga Body Workout Series with Julia Marie
17.
Knee Pain
2018-03-13
If you've found yourself wondering how can I make yoga work for me when I have knee pain? Then this video is for you.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 17 Now
16.
Flexibility
2018-01-24
If you've ever caught yourself saying 'I'm not flexible enough for yoga' then this video is for you. This video shows you how to get started and how to loosen up your joints.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 16 Now
15.
Twists
2018-01-24
Perhaps you're looking to flatten out your mid section, get rid of some belly fat, or looking to tone up or build some core strength, twists are essential for this and this video explains how and why
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 15 Now
14.
5 Mistakes
2018-01-05
In this video Julia shares 5 common mistakes that she sees from beginners when they enter a yoga class.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 14 Now
13.
Balance
2018-01-05
When practicing yoga balance is really important, and you will come across some poses that really demand good balance.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 13 Now
12.
Core
2018-01-05
In this video You will be addressing everything from your hips to your shoulders to really build up your core.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 12 Now
11.
Arm Balances
2018-01-05
If you're getting to a part of your yoga practice where you want to start exploring arm balances then this is the video for you. Whereas you do need arm strength for a lot of arm balancing poses this video shares some other fundamentals just as core strength and activating your legs.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 11 Now
10.
Stress & Anxiety
2017-12-18
In this video Julia demonstrates a flow you can do to help loosen up your shoulders and neck if you've been carrying around a lot of stress and tension
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 10 Now
9.
Hip Flexibility
2017-12-18
If you have a job where you sit a lot or maybe you're in the car a lot, or maybe you just got off an airplane, you may experience tightness in your hips, this flow can help ease up those muscles and help you regain some flexibility
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 9 Now
8.
Power Yoga Essentials: Warrior Pose
2017-12-18
This video is all about warrior poses. In power yoga classes warrior poses are strong and help rev you up
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 8 Now
7.
Power Yoga Essentials
1970-01-01
In this video Julia covers some essentials of power yoga in an easy step by step guide for beginners
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 7 Now
6.
Happy Hips Flexibility
2017-10-25
Join Julia in this hip flexibility flow. This workout is beginner friendly and is great for anyone who needs to release some tension in their lower body.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 6 Now
5.
Relaxing Bedtime
2017-10-25
This flow is for anyone who needs to relax, unwind and let go. You're going to stay grounded and get into some of those spaces that get really tense and tight during the day and let it all go, ready for bedtime.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 5 Now
4.
No Pressure On Wrists
2017-10-25
This beginner's flow is great for people who don't know where to start when it comes to yoga, and is also beneficial for seasoned yogis who have been putting a lot of pressure on their wrists and hands and who need a more gentle flow
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 4 Now
3.
Yoga For People Who Sit All Day
2017-09-22
This flow is designed to help open you up and loosen those muscles that get tight after sitting all day, maybe at a desk job or if you've been in the car a lot.
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 3 Now
2.
Shoulder Mobility
2017-09-22
This flow is all about building strength and flexibility in the shoulders and upper back. This flow is great if you need to increase shoulder mobility or if you're a yogi who is starting to get into inversions and shoulder stands
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 2 Now
1.
Morning Yoga
2017-09-22
Before you wake up and go make sure you make time for this important flow that will get you ready for the day
Watch Yoga Body Workout Series with Julia Marie Season 1 Episode 1 Now
Yoga Body Workout Series with Julia Marie is a series categorized as a new series. Spanning 1 seasons with a total of 17 episodes, the show debuted on 2017. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Yoga Body Workout Series with Julia Marie
How can I watch Yoga Body Workout Series with Julia Marie online? Yoga Body Workout Series with Julia Marie is available on Psychetruth Target Public Media LLC with seasons and full episodes. You can also watch Yoga Body Workout Series with Julia Marie on demand at Amazon Prime, Amazon online.
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Psychetruth Target Public Media LLC
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Julia Marie
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